What We Believe
At The Well Nourished Co., we believe in empowering you to live your best life. Our philosophy is rooted in three core beliefs: cooking is a superpower, you should enjoy delicious nourishing foods, and muscle is the currency of longevity. By working with Kourtney Preaus, a Licensed Registered Dietitian Nutritionist, you'll gain the knowledge and skills needed create a culture of wellness year round for you and your family
1:1 Coaching
in depth personalized care to help you reach your health goals
Group Classes
Learn to cook, basic nutrition principles, or how to thrive at the grocery store in a group class
Free Consultation
Let's chat and see if working with a Registered Dietitian would be right for you
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The Well Nourished Co.
