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Services

Comprehensive Nutrition Care

1:1 in depth nutrition assessment & diagnosis, personalized recommendations, an in depth look at multiple biomarkers, mindset coaching, and much more.

Athlete Specific Care 

Take your performance to the next level by working 1:1 with a Registered Dietitian to optimize your training and recovery.

Cooking Classes

Get a group of friends together and enjoy delicious food while learning how to work with nourishing ingredients to produce beautiful meals that everyone will love.

Grocery Store Visit

Spend some time at your favorite grocery store while you work with a RDN to learn how to purchase nourishing foods while not busting the budget.

Free Consultation

Speak with Kourtney Preaus, RDN to decide if The Well Nourished Co. would be the right next step  for you.

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